The world has, thankfully, moved on for the better when it comes to parental leave. In particular, the opportunity for shared parental...

For anyone who works in professional services, you’ll instantly recognise the joy and the challenge of working across 3 key demanding...

The coaching profession is booming. The number of global coaching practitioners grew by a staggering 54% between 2019 and 2022 and the...

Barely a day goes by without us reading or hearing about Imposter Syndrome. You may have referenced this when talking about yourself or a...

(This blog was written at the time of UK Covid-19 lockdown) I'm not a doctor, a delivery driver, a teacher or any kind of 'key worker' in...

This is a real question I was asked in the early stages as I spoke to people about my new(ish) and growing coaching practice. As a...

It appears Keats and I have slightly different areas of focus in September. I can appreciate the beauty of the season but the lived...

Back in the annals of time when I was a) new to the world of work and b) a regular London underground commuter, I often avoided the...

It couldn't be more timely to talk about voices being heard when we look around the world right now and see the terrible damage and...

If you don't already have Bonnie Tyler's gravelly vocals running through your mind to a thundering drum beat, you soon will (sorry, not...

Recently, this succinct nugget hit home as I was listening to Dr Terence Maltbia (Associate Professor, Columbia University) speak at...

In 95% of the work I do as a coach, there is a fundamental realisation that the person who sits in the driving seat of our life, who gets...

Tables. We all sit at them. The restaurant table, the meeting room table, the boardroom table, the school table, the kitchen table. Many...

2020 has without question been all about adapting to change and uncertainty - both the incredibly tough parts and the release of all...

It's no surprise really but it has been noticeable this last week in particular that many friends, family, children, associates and...

I often reflect on how quick my children are to ask the really big questions such as "what happens when the sun burns out?" and "why do...